Yummy turkey meatballs with ginger rice and spinach. Lunch time is ALWYAS a hard meal to stop and remember to eat and also hard to cook for. Most of us like myself will pack up what I had the night before and eat that however I got tired of that my palette wasn’t interested. I…
Day: January 20, 2019
Release and rejuvenate
Yoga naturally releases toxins, negative energy… yoga also builds strength, increases flexibility, aligns your chakras and attracts positive energy and outcome. I do yoga after every workout. Balancing your energy is key after straining activities like workouts, a bad day, work etc. Significance of the number 8- The number 8 is very significant as for…
