Alkaline the Mind and Soul

Mango: alkaline fruit, boost immune system, Rich in vitamin A and C, prevents cancer, healthy sex life Ginger: powerful anti-inflammatory, treats nausea, reduce aches and pains, fights cancer, improve brain function, Apples: rich in antioxidants, heart health, improve cholesterol, and fights against breast cancer Keeping your body alkalized is a major key to living a…

Tuesday tips and tricks

Here are a few workouts and schedules I follow to keep my FYNE. Please edit them to your liking. Also reach out to me for customized plans and sessions.