Day 2 – 7 Day Blast Challenge

Day 2 of the 7 Day Blast Challenge!!

Fitness: 350 sit ups, 150 crunches, yoga: child’s pose, nutrition: smoothie breakfast, salad lunch, veggie stir fry dinner, energy: meditation 🧘‍♀️ and inversion … TAG ME IN YOUR FITNESS VIDEOS! #madfynecoaching #fitnessyoganutritionenergy #challengeyourbody #betterYourBest

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