Holistic Moments for self

For the moments your mind is every where and your body is run down from the day try these two holistic remedies

first: for your bath with hot water add Epsom salt, boiled lavender and rose petals (let it steep for 5 min.)

second: simmer; strawberries, blueberries, ground lavender and black tea 🍵; let it steep for 5 min.

Get any of these holistic remedies in a jar today: madfyneCoaching@gmail.com

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