Pain reducing Holistic Tea

Reduce Aches pains, and flare ups from fibromyalgia & other chronic pain diseases

With this Holistic Tea

3 cups of water– alkaline water is best

1 cup blueberries – protects against inflammation

Ginger – nausea

Basil – anti inflammatory

Lavender – pain and stress reliever

Lemon – iron, vitamin c, good for your skin, & magnesium (good for bone, muscle and nerve health)

Starfruit – fights infections and good for your skin

You will have to strain this tea once you let it steep for 5-10 minutes

(If you are NOT pregnant and want to add a boost to the healing process, add a few pieces of marijuana candy, marijuana lozenges, thc drops or hash – I advise you contact your local licensed dispensary or caregiver for details and use)

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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