FITNESS FRIDAY

Drop pics of your working out below! I’d love to see how you stay Mad FYNE

Today was all about super sets. Super sets are when you combine to workouts to make one set for example: squats and lunges; crunches and planking. This gets your body moving, keeps the workout interesting and produces great results! Trust me it’s hard work but it’s worth it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s