Pose of the Week: Dancer Pose

Positive energy is needed to get through your day. Ever notice the moment you think or say something negative a pile of it just seems to follow you for the rest of the week. Me too, we all have done it. Allowed work, school, people etc to ruin our day. I know it’s hard but we have to stay positive and the KING DANCER POSE is perfect for it.

It also is good for:

– stretching

– flexibility 

– strength 

– concentration

Drop pics of you in your friends in the king dancer pose and I’ll upload them to my other social media pages. I’ll drop mine thus evening!  Happy posing! 

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