Boss Meals

Salmon, Greens & Rice

A great meal for any night of the week. Quick, healthy and delicious dinner to sit around with your friends, family and or a quiet evening with yourself.

While sharing laughs you are boosting your heart health, immune system, getting a good source of protein, reducing heart disease and much more. Did I mention it taste good!

Now I can't give you every step; but I can tell you

Tip 1: buying your fish fresh is best. You can even get them cut, deboned, and portioned.

Tip 2: salmon takes on the flavors you add, but don't over power it. Little lemon, an herb, salt and pepper and you are all set

Tip 3: greens take a while to cook, but you can substitute them for broccoli, a small salad; anything you like.

Tip 4: Same with the rice you can substitute it, but having a gain is very important, helps with digestion, heart health and more.

More meals, tips and Boss habits to come!
Happy Saturday! What are you doing today, leave a comment today. Need help with dinner or need Boss drop a comment. If your in Detroit drop your location; meet and greet a boss author, engineer and role model to be.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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