So I did a thing with a Waffle Iron… Again…

I love all my gifts from Christmas but it’s always the least expensive and odd gift that sparks our interest. Yes my waffle iron. I again pulled that baby out and decided dinner was gonna be sweet and savory. The savory would be some fried chicken breast strips, chicken and waffles 🧇 🥰. The waffle…

Made with love | Heal through the Storm, Yoga included

No matter what is going on, cooking will always be a comfort for me. I use to think, process information, come up with new ideas, heal and to over come obstacles. Food has endless powers when used with love. Let me apologize ahead of time for the quality of my photos, my phone is broken…

You did it | TGIF

You made it through another week, I know your tired I know your boss is getting on your nerves but guess what you finished anyway. You smiled anyway and you are here. Make sure you drink plenty of water, do a little exercise, and love yourself more today. Part of loving self is eating right….

Totally Amazing Tuesday

You are what you eat, do and think about! Because of that eat smart and drunk smarter. Green tea wakes up the mind and scenes while this avocado toast is packed with fuel and carbs to get me through the day (I eat two plus oatmeal just about everyday). How do you start your day?…

Earth Day

It’s earth day! As you watch the documentaries online and Disney plus remember you can do your part to, today and everyday with simple things like Recycling Biking/ Car pooling Throwing away your trash (don’t litter) Use reusable bottles Walk to the local store or gas station instead of driving If it’s yellow let it…

In the Kitchen | Super Saturday

Cooking is how I relax and unwind. I’m no pro chef, I’m just a home-cook trying to keep money in my pocket while staying energized and healthy. The Stuffed bell peppers were a hit this week . I topped with a tomato sauce. Burgers are always great, this one had an egg, avocado, cheese and…

Jazzed Up Salad 🥗

I hear so many people say, salad is boring or I’m tired of salad. It’s understandable what’s so great about lettuce, nothing really it’s all about the toppings. There are endless toppings for all goals, lifestyles, and eaters. Today I wanted us up the mixed greens from the Heath store, and the rice and ground…

Finish Strong Friday

It’s freak Friday, finally right. I know it’s been a long week but we are still here fighting, concurring and encouraging ourselves and others to FINISH Strong. Yes that old saying we heard during practice still applies to you today. With tea and oatmeal you will be fueled through the morning to tackle anything. Don’t…

Thrive and Stir Fry Thursday

Finish the day strong with positive energy, healthy habits and determination. Skip the caffeine and use maca root powder, skip the chips and do some push ups, and ship complaining and try meditation. Every thing negative or damaging has a positive force that can alter its way. Try it today. Speaking of trying things, here…